Year of Empowerment

$250.00 per month for 12 months

4 x online virtual sessions - 40 minute sessions
4 week online exercise program w/video instruction & schedule
Personalized videos filmed & explained by Adriana (if needed)
Deep Core/Pelvic Floor Training
Stability & Strength Workouts
Holistic Lifestyle Training
Additional live trainings w/ Adriana (Pay Adriana directly )
**an added 3.75% for pay pal fees is added to the payment , to avoid this fee you can opt to pay Adriana via Venmo or Zelle